Latest News
Stay connected with the latest tips, motivation, and updates from Win the Day Planner. Follow along as we help student athletes stay organized, focused, and ready to win each day.
Mindset training isn’t an option for this team — Brandywine Volleyball has made it a standard and part of the culture 🔥
Our focus this week was on regulating emotions and staying steady through mistakes and tough moments in games.
A reminder that we always have control over our response 💪
Apr 17
Newark Charter Softball put in mindset work over spring break 🥎
We explored how our thoughts drive performance—and how “mind traps” (which all athletes experience) can quietly hold us back. The good news? We can train our minds to notice limiting beliefs and shift the narrative into a more productive, empowering one.
Confidence, resilience, performance under pressure—it all starts between the ears. 💭💪
#mindsetmatters #wintheday #winthedayplanner
Apr 13
Mindset session with Sussex Tech boys’ lacrosse before spring competition takes off 🥍⚡️
Players gained tools to develop a next play mindset and leverage energy as a competitive edge. Year 3 for these guys using Win the Day Planner to support team goals and build winning habits on and off the field — and the program culture speaks for itself.
Keep raising the standard, ST lax! #wintheday #mindsetmatters
Mar 21
‼️ LAST CALL ‼️
Announcing last call for ALL Delaware spring sports teams to sign up for the Win the Day Planner program at NO COST.
The Win the Day program cultivates team culture, mental wellness and peak performance by prioritizing positive habit-building, planning and routines. Free resources include:
✔️ 20-week paper planner for each athlete
✔️ Team mental performance or breathwork session
✔️ Sports nutrition team meeting
✔️ Live culture & leadership training for coaches
✔️ Printable worksheets and videos on various topics
✔️ Substance misuse and prevention information
Only a few spots remain - Sign up using link in bio!
Feb 23
Huge congrats to St. Georges HS athletics and Athletic Director Coach Wilson on receiving our $500 Win the Day Planner grant! 🏆📚🤝
This award is a testament to staff and student-athlete hard work, leadership, and dedication to doing the little things right every single day.
Keep leading. Keep grinding. Keep winning the day. 💪
Feb 18
Delaware coaches, want stronger, faster, better-fueled athletes? 💥
Join our Sports Nutrition Zoom tomorrow at 11am to get quick, game-changing tips and level up your program.
Don’t miss it 💪 open to ALL Delaware coaches.
Zoom link in comments and bio.
Jan 27
All set here at the National Athletic Directors Conference in Tampa. Come check us out at booth 1653. #wintheday #NADC #NIAAA
Dec 14
🚨 Delaware coaches & ADs!
If you’re using Win the Day, don’t miss our FREE bi-weekly First State Huddle with John Woods — TONIGHT at 7pm.
Come hang at this live session packed with practical culture-building strategies and leadership insights you can apply immediately.
This is truly time well invested.
Zoom link in bio — see you there! 🔥🤝
Dec 5
Heads up!
Our next First State Huddle with John Woods will be NEXT Wednesday the 22nd at 7pm. Tune in to this engaging live training to gain invaluable culture-building and leadership insights.
Coaches and ADs - this is time well spent!
Zoom link in bio. See you there! 🔥🤝
Oct 15
Mindset work in motion 🧠🏐🔥
Reminder: Confidence starts within. Core beliefs shape how we show up — for ourselves and each other.
Always a great time working with @bwine_vb This squad is invested in the inner work 💪
Oct 9
