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Stay connected with the latest tips, motivation, and updates from Win the Day Planner. Follow along as we help student athletes stay organized, focused, and ready to win each day.
Two routines Dan Rigby recommends for high school and college athletes: start your day with gratitude, and go to bed early so you can wake up early. Every Win the Day page has a place for A.M. gratitude and for your sleep.
Nov 11
Today we honor the men and women who served.
Veterans understand something we try to teach every student and athlete: discipline is a daily choice. You show up. You do the work. You put the team ahead of yourself, especially on the days it’s hard.
Those habits protected our country, and they are the same habits that build strong classrooms, strong teams, and strong communities.
To every veteran, and to the families who served alongside them: thank you. Your example is the standard.
To our coaches, teachers, and athletic directors who wore the uniform before they picked up a whistle or a lesson plan: we see you, and your students are better for it.
Today, win the day by thanking a veteran.
#VeteransDay #WinTheDay #Leadership #StudentAthletes #Coaching
Nov 11
Dan Rigby is at school about an hour early every day, a habit from his own wrestling practices: the coach wasn`t changing everything just for him. If it`s important to you, you have time for it.
From our content library: translating athletics to work.
Win the Day Planner. A planner for student-athletes.
winthedayplanner.com
Nov 10
“We talk about picking a word of the week. That word follows you all week long.” Dan Rigby
The Win the Week page starts every Sunday with one word.
Win the Day Planner. A planner for student-athletes.
winthedayplanner.com
Nov 9
Every Sunday, the Win the Week page sets up the week: a word of the week, the weekly quote, a look back at last week, what you will read or listen to, the six days ahead, and your goals for the week and the season.
Win the Day Planner. A planner for student-athletes.
winthedayplanner.com
Nov 6
Everybody needs to go into practice with some intentionality. The Win the Day page asks for three goals for practice today, and a reflection after it.
Win the Day Planner. A planner for student-athletes.
winthedayplanner.com
Nov 5
One page for every day of the season. Sleep, A.M. gratitude, screen time, three goals for practice, a reflection after practice, and one win from the day. Swipe through a sample page.
Win the Day Planner. A planner for student-athletes.
winthedayplanner.com
Nov 4
No time today? Dan Rigby`s answer: sit down and look at your 24 hours. Eight hours of sleep, eight hours of school, two for practice. What are you doing with the other six?
From our content library: translating athletics to work.
Win the Day Planner. A planner for student-athletes.
winthedayplanner.com
Nov 3
A Win the Day page for every day of the season. Sleep, A.M. gratitude, screen time, water, homework, three goals for practice, and a reflection after practice.
Win the Day Planner. A planner for student-athletes.
winthedayplanner.com
Nov 2
🗓️‼️ Coaches, athletes and families — MARK YOUR CALENDAR!
Join us Tuesday, October 6 at 7 PM for a special Sports Nutrition Zoom led by Bryce Allison from Elevate by IMG Academy.
This session is open to all programs participating in our Win the Day Planner program, including:
▫️Athletic Directors
▫️ Coaches
▫️ Student-Athletes & Families
This is a one-time opportunity this fall. We’re talking about what it takes to FUEL TO PERFORM — and how the right nutrition can support your training, recovery, energy, and performance.⚡️
🔗 Zoom Link: In bio + Coaches Corner portal
Fuel better. Perform better. Win the Day. 💪
Sep 30
